Healthy Living

 
 

The Healthy Living Initiative supports making a healthy choice the easy choice and focuses on making small lifestyle changes that are sustainable. Check out a few fun opportunities to learn healthy skills that anyone can do!


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Bodies in Motion & BAM! Bodies and Minds

Bodies in Motion is a partnership between MVNU Athletics and Knox DD which facilitated MVNU students teaching people with developmental disabilities how to exercise safely and to have fun! It is open to any provider that wants to join in the fun (while it is in session)!

Since COVID has restricted our ability to meet in person, we started BAM! Bodies and Minds so everyone could still come together virtually to exercise safely while having fun!

You want watch our videos on our BAM! Bodies and Minds YouTube account for anyone to follow along!


Easy Eats

Easy Eats is a cooking show that highlights affordable, easy to follow and tasty dishes that anyone can make! If you would like to check out some dishes we have put together, please check them out on our Easy Eats page!

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